About
My name is Nicola Holland
I'm a 500-hour, diploma-qualified British Wheel of Yoga teacher, with many years of yoga experience. Around 5 years ago I decided to deepen my yoga knowledge by initially studying the foundation course with the BWY, then deciding to continue on to the full teaching diploma to enable me to share my passion for yoga through teaching.
I love teaching and also currently teach taekwondo. Owning a local club with my family (Fortitude Taekwondo Sevenoaks-Platt), I have also taught swimming and gymnastics in the past too.
Yoga with Nic
My classes
Come and join the welcoming community at Yoga with Nic, Hatha yoga classes designed for every body. The welcoming environment offers the opportunity for personal growth, mind and body balance, and improved well-being. With the structured classes, you'll discover the perfect space for both aspiring and seasoned yogis to thrive together!
Classes
12 British pounds- 25 British pounds
45 British pounds- 12 British pounds
FAQ's
What is Hatha Yoga?
Hatha Yoga is a traditional style of yoga that focuses on physical postures (asanas), breathing exercises (pranayama), and relaxation techniques. It’s ideal for beginners and anyone looking for a balanced, gentle yoga.
How is Hatha Yoga different from other types of yoga?
Hatha Yoga focuses on a steady pace with gentle transitions between poses. Unlike fast-flow styles such as Vinyasa, Hatha allows more time to hold each posture, making it ideal for those who want a mindful, restorative practice.
Do I need to be flexible to start Yoga?
Not at all! Yoga is designed to meet you where you are. Our classes include modifications for every posture, so you can practise safely while gradually increasing flexibility.
Is Hatha Yoga safe for older adults or people with injuries?
Hatha Yoga is low-impact and adaptable. We can offer modifications to suit your mobility and any medical conditions — please let your instructor know before class.
Where are your yoga classes held?
Our sessions take place in Platt, Sevenoaks — a short drive from Borough Green, Wrotham, Ightham, Addington, West Malling, West Kingsdown and Trottiscliffe. The venue has free parking, and is easy to reach from the A20 and M20.
How much do your yoga classes cost?
Drop-in classes are £12 per session. We also offer discounted block booking options.
What are the benefits of Hatha Yoga?
Regular Hatha Yoga practice improves flexibility, strengthens muscles, boosts balance, reduces stress, and promotes better posture and breathing. Many students also find it helps improve sleep and overall wellbeing.
What should I wear to a Yoga class?
Wear comfortable, stretchy clothing that allows full range of movement. Most students practise barefoot for better stability and grip on the mat.
Can Hatha Yoga help with stress and anxiety?
Yes. Hatha Yoga’s combination of gentle movement, deep breathing, and relaxation techniques helps calm the nervous system, reduce anxiety, and improve mental clarity.
Do you offer Yoga near Borough Green, Wrotham, Sevenoaks, Ightham, Addington, West Malling, West Kingsdown and Trottiscliffe?
Yes. We run Yoga sessions in Platt, Sevenoaks, easily accessible from surrounding villages. You can book your place online and start your journey today.
How do I book a yoga class?
Booking is quick and easy through the online system. Choose your preferred date, secure your place, and pay online for instant confirmation.
Yogi student reviews
Nic is a great yoga instructor. She is very aware of individual needs and adjusts the class/specific movements accordingly. She makes everybody feel comfortable and I really appreciate the hour to myself at her classes. Perfect focus time! I absolutely recommend anybody to attend no matter what level.
Kirsty Pearcey
2025-08-12
Nicola’s yoga is just wonderful. She teaches with grace, humour and kindness. I feel amazing after a yoga session.. thank you Nicola..
Maria Smith
2025-08-10
Love yoga with nic. It’s always thoughtful and relaxing, a great mix of relaxation and yoga. Really enjoyable.
Rebecca Newman
2025-08-10
